Articles for Tag: "fiber"

Is fruit juice really good for you? 
Is fruit juice really good for you?
Children should typically limit juice to four to six ounces per day, because the added sugar in juices can be detrimental to health. Learn more.
A pasta that’s good for your health 
A pasta that’s good for your health
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
Is fruit juice really good for you? 
Is fruit juice really good for you?
The added sugar in juices can be detrimental to your health. Learn more.
How garlic can contribute to colon cancer prevention 
How garlic can contribute to colon cancer prevention
Learn how to reduce your risk of colorectal cancer, which has the second highest mortality rate of cancers affecting both men and women in the U.S.
Can consuming more fiber decrease breast cancer risk? 
Can consuming more fiber decrease breast cancer risk?
Women who eat more of these types of food when they are younger may significantly lower chances of the disease later in life.
Eating pears linked to a lower body weight 
Eating pears linked to a lower body weight
Find out the health benefits of this high-fiber fruit.
Holiday meals made healthy 
Holiday meals made healthy
For healthier meals, try these nutrient rich alternatives to traditional recipes.