Articles for Tag: "fiber"

A pasta that’s good for your health 
A pasta that’s good for your health
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
Kids aren’t eating enough whole fruit 
Kids aren’t eating enough whole fruit
Children are drinking plenty of juice, but are missing out on some key nutrients.
When you eat matters 
When you eat matters
A new study finds that the time you eat could lead to better health.
The surprising connection between your gut and mental health 
The surprising connection between your gut and mental health
What’s going on in your stomach can have an effect on your brain, says new research.
Eating fiber helps heart attack patients live longer 
Eating fiber helps heart attack patients live longer
Digging in to high-fiber cereals after a heart attack may add years to your life.
The skinny on water weight 
The skinny on water weight
Find out how water can skew the scale.