Articles for Tag: "fitness"
It can be hard to squeeze a workout into your already busy day. But a few easy tweaks can make a big difference.
The average American gains about a pound during the holiday season, and most don’t ever lose the weight. Experts share simple diet tips to keep you on track.
Nearly 800 men were analyzed at age 54 and followed over the next 45 years. Find out what signals a possible early demise.
You’ve taken the plunge, set your goals and made it to the gym. But is it paying off?
A new study finds fitness wearables may actually slow your weight loss.
Dormant Butt Syndrome, a silly-sounding but very real condition, can occur from lack of physical activity and result in knee, hip or back pain. Learn more.
Experts weigh in on whether a trip to the gym with your significant other is as effective as couples therapy.