Articles for Tag: "focus"

Here’s how you may be exercising wrong  Featured
Here’s how you may be exercising wrong
Why are some fitness enthusiasts replacing extreme workouts with more gentle ones?
How to make pain an afterthought on the final leg of a long run 
How to make pain an afterthought on the final leg of a long run
A family medicine physician offers advice on how to face the dreaded final leg of a long run.
Are adult coloring books a form of art therapy? 
Are adult coloring books a form of art therapy?
Experts weigh in and explain the benefits of the latest trend in stress relief.