Articles for Tag: "fruits"

How should you wash fruits and vegetables? 
How should you wash fruits and vegetables?
  • March 20, 2024
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Should you use soap? Clean before peeling? What if it’s already prewashed? Here’s what an expert recommends.
How to manage summer snacking 
How to manage summer snacking
  • May 23, 2023
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Long summer days can lead to mindless snacking.
Eating this may help protect you from a leading cause of death 
Eating this may help protect you from a leading cause of death
  • May 15, 2023
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Garlic, salmon and nuts all fall into this group of foods.
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
  • December 28, 2021
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How much is enough?
8 food parts you shouldn’t throw away  Featured
8 food parts you shouldn’t throw away
  • November 17, 2021
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Orange peels? Watermelon rind? You may be discarding extra antioxidants and folate that can boost your diet.
What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
  • September 8, 2021
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When it comes to fruits and vegetables, many people believe fresh is best. But is that true?