Articles for Tag: "healthy choices"

Knowledge is power for kids with food allergies  Featured
Knowledge is power for kids with food allergies
Check out these tips for children and parents who can make confident and safe food choices.
Mind games to lose weight? 
Mind games to lose weight?
A recent experiment found that swapping the utensils you eat with could help you lose those extra pounds. Learn more.
Red light, green light – for food? 
Red light, green light – for food?
Find out how labeling your food by color can help you make better choices.
Bigger breakfast, smaller waistline? 
Bigger breakfast, smaller waistline?
A new study says that making your first meal the biggest of the day, may do wonders for health.
How long does it take to walk off your meal? 
How long does it take to walk off your meal?
New research shows if people really knew how much walking is required to burn off calories, they would likely make healthier meal choices.