Articles for Tag: "healthy eating"

Is the secret to your weight loss plan eating more? 
Is the secret to your weight loss plan eating more?
Trying to lose weight? You may be surprised to learn you’re not eating enough. An expert explains and offers suggestions for what to snack on.
4 things you can do at night to help lose weight 
4 things you can do at night to help lose weight
Are you sabotaging your weight loss plan every evening? A dietitian offers four tips to increase your odds for success.
Infographic: 6 quick and easy changes to make your diet healthier 
Infographic: 6 quick and easy changes to make your diet healthier
Making just a few simple modifications to your eating habits could help you lose weight and make you happier.
5 tips to get kids to eat their veggies  Featured
5 tips to get kids to eat their veggies
In honor of National Eat Your Vegetables Day: some tips to get your child to eat healthier.
Are fast casual restaurants really healthier than fast food? 
Are fast casual restaurants really healthier than fast food?
New research suggests health-conscious eaters do their homework before choosing where to grab a quick bite.
Parenting tips for kids with food allergies 
Parenting tips for kids with food allergies
Learn ways children and parents can make confident and safe food choices.
Can bigger tables equal smaller meal portions? 
Can bigger tables equal smaller meal portions?
Research shows that the size of the plate and table can impact calorie intake.