Articles for Tag: "healthy eating"

Parents rank their obese children as ‘very healthy’ 
Parents rank their obese children as ‘very healthy’
Are mom and dad clued in to their kids’ health? A new study says many are not.
How much sugar is really in your kids’ cereal?  Featured
How much sugar is really in your kids’ cereal?
A recent study dishes out just how much sugar is in your child’s breakfast bowl.
Mind games to lose weight? 
Mind games to lose weight?
A recent experiment found that swapping the utensils you eat with could help you lose those extra pounds. Learn more.
Don’t diet based on what’s ‘trending’ online 
Don’t diet based on what’s ‘trending’ online
Be wary of what’s hot on social media when it comes to your food choices, experts say.
Food cravings? Certain carbs may be the reason 
Food cravings? Certain carbs may be the reason
If you’re still hungry after a big meal, researchers say you could be eating too many carbs.
3 tips to reduce your salt intake 
3 tips to reduce your salt intake
A registered dietitian shares helpful tips on how to keep salt at bay.
Is there such a thing as too much healthy eating?  Featured
Is there such a thing as too much healthy eating?
For those with orthorexia, eating too much of a good thing can actually be detrimental to health.