Articles for Tag: "healthy life"

Can your social relationships increase your lifespan? 
Can your social relationships increase your lifespan?
A new study suggests there may be a connection between social networks and physical well-being.
Part 2: Focusing on fitness 
Part 2: Focusing on fitness
As I continue on my weight loss journey, I’m beginning to realize how important it is to stay active.
Can a smile a day keep the doctor away? 
Can a smile a day keep the doctor away?
Researchers take a look at how a person’s happiness can truly have an effect on overall health.
Committing to get fit 
Committing to get fit
Read why I have made a promise to myself to lose the weight I have been putting off for too long.
3 liters of water daily: Look 10 years younger? 
3 liters of water daily: Look 10 years younger?
A 42-year-old woman claims H2O helped her turn back the hands of time on her face. Get the details.