Articles for Tag: "healthy living"

Count to five for a healthier lifestyle 
Count to five for a healthier lifestyle
This simple rule could help prevent diseases like diabetes and high blood pressure.
5 ways to be healthier at work  Featured
5 ways to be healthier at work
You can walk and do this at the same time.
Looking to lose belly fat?  Featured
Looking to lose belly fat?
An expert offers these 9 tips to re-boot your diet and exercise regimen.
6 resolutions to start 2017 off on the right foot  Featured
6 resolutions to start 2017 off on the right foot
An expert suggests healthy resolutions that could make a big impact on your life this year.
BLOG: Mindful choices are the key to thriving 
BLOG: Mindful choices are the key to thriving
CEO of the restaurant chain, Protein Bar, shares how he keeps his health top of mind, along with his favorite go-to meals.
Will you live to be 100? 
Will you live to be 100?
Find out what matters when it comes to life longevity.
A simple secret to a ripe-old-age 
A simple secret to a ripe-old-age
When it comes to aging well, our expert has one piece of advice for older persons: Stay active.