Articles for Tag: "healthy"

Who’s most at risk for anxiety? 
Who’s most at risk for anxiety?
A global study reveals that your sex and age might increase the likelihood that you’ll have worries that interfere with day-to-day life. What you should know.
Here’s why you should eat more turkey 
Here’s why you should eat more turkey
A cardiologist explains the benefits of enjoying it today – and year-round.
Try these 5 healthy and satisfying snacks  Featured
Try these 5 healthy and satisfying snacks
Tired of battling hunger pangs between meals? Try these 100-200 calorie nibbles.
5 simple and healthy lunches you’ll love  Featured
5 simple and healthy lunches you’ll love
Great for school or work!
Here’s how you can stay ahead of flu season 
Here’s how you can stay ahead of flu season
Check out these quick tips for staying healthy this year.
Blackened chicken tacos 
Blackened chicken tacos
Blackened chicken tacos with pineapple salsa recipe will make any day feel like a fiesta! Healthy chicken breast is marinated in savory spices and herbs.
Spiralized apple cranberry salad 
Spiralized apple cranberry salad
Spiralized Apple Cranberry Salad is an easy 10 minute recipe made with crunchy apples, cranberries, pecans and goat cheese all tossed in a light Citrus Poppy Seed Dressing, for a healthy and delicious side dish or vegetarian entree you will love!