Articles for Tag: "heart rate"

What is an EKG? 
What is an EKG?
Find out when you may need the test.
What your resting heart rate says about your health 
What your resting heart rate says about your health
What’s considered ‘normal’?
Have you heard of kangaroo care? 
Have you heard of kangaroo care?
Here’s why the practice is so important.
What does ‘moderate’ exercise really mean? 
What does ‘moderate’ exercise really mean?
What that label on your treadmill means and how to use it when you exercise.
Here’s an easy way to get more done at the gym 
Here’s an easy way to get more done at the gym
Consider trying this counterintuitive suggestion next time you’re exercising.
The case for daily aspirin 
The case for daily aspirin
A study shows that aspirin can help with heart ailments and colon diseases. Learn more.
Overcoming gym phobia 
Overcoming gym phobia
How I learned to stop caring what other people think and start taking pride in my accomplishments.