Articles for Tag: "heart rate"
Consider trying this counterintuitive suggestion next time you’re exercising.
How I learned to stop caring what other people think and start taking pride in my accomplishments.
Loralie Thomas details how she learned to stop caring what other people thought at the gym and to start taking pride in her accomplishments.
An Advocate nurse offers insight into the power of music therapy for both physical and mental health.
Amidst a busy family summer schedule, a work-at-home mom shares how she stays motivated in her fitness journey.
A new study shows that aspirin can help with heart ailments and colon diseases. Learn more.
The largest drug retailing chain has launched a two-fold effort to combat drug abuse. Get the details.
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