Articles for Tag: "Infographic"

5 ways to love your hands 
5 ways to love your hands
Are they ready for winter?
5 healthy habits to fight depression 
5 healthy habits to fight depression
About 15 million American adults have a major depressive episode each year. Follow these tips to help ease – or even prevent – the symptoms.
Infographic: 5 tips to reduce stress 
Infographic: 5 tips to reduce stress
Regardless of how you spend the holidays, they typically involve a little stress. An expert helps you manage it.
Infographic: 8 easy food swaps for weight loss and health 
Infographic: 8 easy food swaps for weight loss and health
Consider these food alternatives when trying to maintain a diet and stay healthy.
Infographic: Safety tips for Memorial Day 
Infographic: Safety tips for Memorial Day
Travel, food and outdoor advice from an expert physician so you can make the most of your holiday weekend.
Infographic: Try these protein-packed breakfast alternatives  Featured
Infographic: Try these protein-packed breakfast alternatives
If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.
Infographic: 6 tips for a better heartbeat 
Infographic: 6 tips for a better heartbeat
Learn from a cardiac electrophysiologist how your nutrition can impact your heart health.