Articles for Tag: "injuries"

Try these exercises on your off days  Featured
Try these exercises on your off days
Here are a few moves to recover from and prepare for the stresses of running.
Which types of preventable deaths plateau in the summer?  Featured
Which types of preventable deaths plateau in the summer?
What can you do to avoid becoming another statistic?
Do you know the top 10 summer hazards? 
Do you know the top 10 summer hazards?
Learn what you can do to protect your child.
Runners: Exercise caution this Spring 
Runners: Exercise caution this Spring
Make the transition from the treadmill to an outdoor trail smooth and injury-free.
The top 10 summer safety hazards for kids  Featured
The top 10 summer safety hazards for kids
Learn what you can do to protect your child.
Are relaxed laws causing more firework injuries? 
Are relaxed laws causing more firework injuries?
A new study finds a significant increase in the number of U.S. children hospitalized due to fireworks.
Runners: Exercise caution before hitting pavement 
Runners: Exercise caution before hitting pavement
Learn how to make the transition from running on a treadmill to an outdoor trail smooth and injury-free.