Articles for Tag: "injury"

How I de-stress at the gym 
How I de-stress at the gym
A busy work-at-home mom shares how a change in routine helped her regroup and eased her anxiety.
How to prevent a fall  Featured
How to prevent a fall
In honor of Falls Prevention Awareness Day, an expert offers tips and preventive measures you can take to lessen your risk of a fall.
Blog: French gymnast suffers horrific leg injury in Rio 
Blog: French gymnast suffers horrific leg injury in Rio
An orthopedic surgeon weighs in on Samir Ait Said’s vault accident and his road to recovery.
Health benefits of a clean home 
Health benefits of a clean home
Experts say that a well-maintained residence offers a variety of advantages, including reduced stress and fewer germs.
How safe is cheerleading compared  to other sports? 
How safe is cheerleading compared to other sports?
A pediatrician offers tips on preventing injuries in practice and on the competition floor.
More kids have serious cholesterol problems than ever before 
More kids have serious cholesterol problems than ever before
Here are a few tips for parents on preventing this condition in their children.
Safety tips for Turkey Bowl football fun 
Safety tips for Turkey Bowl football fun
Don’t get sidelined due to injuries during this annual tradition.