Articles for Tag: "Jamie Portnoy"

How to build a burger — the healthy way 
How to build a burger — the healthy way
It’s possible to fuel your body with nutrients while still enjoying this popular summer meal.
7 foods you should always have in the kitchen 
7 foods you should always have in the kitchen
A pediatric dietitian shares tips on how to keep your kids eating healthy.
8 food parts you shouldn’t throw away  Featured
8 food parts you shouldn’t throw away
Orange peels? Watermelon rind? You may be discarding extra antioxidants and folate that can boost your diet.
15 foods you don’t have to buy organic 
15 foods you don’t have to buy organic
Find out which conventional fruits and veggies are safest to eat.
Infographic: 5 bedtime beverages to help you lose weight 
Infographic: 5 bedtime beverages to help you lose weight
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
Infographic: Benefits of apple cider vinegar  Featured
Infographic: Benefits of apple cider vinegar
Helping with weight loss and lowering blood sugar are just two of the pros. Learn more.
5 tips to stop sugar from sneaking into your diet  Featured
5 tips to stop sugar from sneaking into your diet
How much is in chocolate milk, yogurt, a candy bar? An expert offers tips to avoid overindulging.