Articles for Tag: "Jamie Portnoy"

This common habit could be adding over 500 calories to your daily intake 
This common habit could be adding over 500 calories to your daily intake
A review of past studies reveals some interesting findings on meal patterns and how much you eat. A dietitian weighs in.
Infographic: 5 bedtime beverages to help you lose weight  Featured
Infographic: 5 bedtime beverages to help you lose weight
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
Is coffee flour healthier than your cup of Joe?  Featured
Is coffee flour healthier than your cup of Joe?
A scientist has developed a new form of java that’s full of rich antioxidants.
4 tips for a healthy Valentine’s Day 
4 tips for a healthy Valentine’s Day
A dietitian shares ways to still enjoy your favorites on this sweet celebratory day.
Eating pears linked to a lower body weight 
Eating pears linked to a lower body weight
Find out the health benefits of this high-fiber fruit.
What you keep on your kitchen counter can affect your weight 
What you keep on your kitchen counter can affect your weight
Replacing soda and cereal with a fruit bowl could lead to a smaller waistline.
Is apple cider vinegar a miracle drink?  Featured
Is apple cider vinegar a miracle drink?
Find out if this beverage can really help you lose weight and much more.