Articles for Tag: "Jon Carlino"

Here’s how to shake that stubborn belly fat  Featured
Here’s how to shake that stubborn belly fat
You know carrying excess abdominal weight poses health risks, but what can you do about it?
When’s the best time of day to exercise? 
When’s the best time of day to exercise?
As a fitness professional, Jon Carlino gets this question often. He shares the benefits of exercising at different times of day.
Ask an expert: When’s the best time of day to exercise? 
Ask an expert: When’s the best time of day to exercise?
As a fitness professional, Jon Carlino gets this question often. He shares the benefits of exercising at different times of day.