Articles for Tag: "kale"

A dietitian reflects on the biggest food trends of the decade  Featured
A dietitian reflects on the biggest food trends of the decade
These culinary creations defined the decade. Here’s what might be ahead for 2020.
Could these 3 fruits lower your risk of breast cancer? 
Could these 3 fruits lower your risk of breast cancer?
What you eat — and when — could matter.
The most popular superfoods of 2016  Featured
The most popular superfoods of 2016
Nearly a quarter million monthly Google searches are for superfoods. An expert shares healthy recipes for your diet.
Infographic: Why you should eat more kale 
Infographic: Why you should eat more kale
Find out which vital nutrients are found in this tasty vegetable.
6 reasons to try kale  Featured
6 reasons to try kale
Our expert shares why you should consider adding this superfood to your diet.