Articles for Tag: "light"

Spiralized apple cranberry salad 
Spiralized apple cranberry salad
Spiralized Apple Cranberry Salad is an easy 10 minute recipe made with crunchy apples, cranberries, pecans and goat cheese all tossed in a light Citrus Poppy Seed Dressing, for a healthy and delicious side dish or vegetarian entree you will love!
Is your workout too wimpy? 
Is your workout too wimpy?
Studies show that people may be underestimating how much exercise leads to health benefits.