Articles for Tag: "longevity"

Not lifting weights may be as bad as smoking 
Not lifting weights may be as bad as smoking
Grip strength may be a key factor in determining your biological age. Learn what other lifestyle modifications can help you “reverse” the clock.
Increasing your water intake can help you live longer 
Increasing your water intake can help you live longer
It’s never too late to start focusing on your hydration.
TAVR heart procedure gives 91-year-old her energy back 
TAVR heart procedure gives 91-year-old her energy back
This minimally invasive procedure helps people with aortic stenosis avoid open heart surgery.
Healthy habits that led to Queen Elizabeth II’s long life 
Healthy habits that led to Queen Elizabeth II’s long life
Treat your body like royalty with these tips.
Can you balance on 1 foot? 
Can you balance on 1 foot?
This simple test may predict how long you will live.
Do you feel lonely?  Featured
Do you feel lonely?
Those feelings could be a real risk for your health. Learn what you can do about it.
This may clue you in to how long you’ll live 
This may clue you in to how long you’ll live
Find out what might bode well for your longevity.