Articles for Tag: "marathon"

Keep your runner’s high going with these injury prevention tips 
Keep your runner’s high going with these injury prevention tips
Should you run through the pain? Do foam rollers actually work? Here’s what a physical therapist has to say.
Training for a marathon? Read this. 
Training for a marathon? Read this.
Here are three quick tips to keep your heart healthy this race season.
Running to make a difference for her patients 
Running to make a difference for her patients
A recreational therapist shares why she is running the Chicago Marathon.
Returning to long-distance running after spine surgery 
Returning to long-distance running after spine surgery
Following post-op recovery allowed him to achieve a new personal best at the Boston Marathon.
Run for more than yourself 
Run for more than yourself
Learn more about how to join a team.
Did the Chicago marathon inspire you to give it a try? Read this 
Did the Chicago marathon inspire you to give it a try? Read this
These tips will help you nail your first 26.2 miles.
Why run? 
Why run?
It’s hard. But here’s one reason it can be extra rewarding.