Articles for Tag: "Mediterranean diet"

One in five deaths globally is linked to this 
One in five deaths globally is linked to this
Even if you don’t smoke, another major lifestyle choice may still put you at risk for early death.
Love it or hate it, what’s the 411 on red meat?  Featured
Love it or hate it, what’s the 411 on red meat?
Do you go bananas over bacon? Is beef your best friend? Find out just how much red meat you should be consuming.
Can the Mediterranean diet reduce your risk of breast cancer? 
Can the Mediterranean diet reduce your risk of breast cancer?
One study examines the benefits of the diet and finds adding one thing significantly lowers women’s risk.
How eating fat could actually help you lose weight 
How eating fat could actually help you lose weight
Two experts explain the surprising findings of a new study that encourages eating some high fat foods.
A pasta that’s good for your health 
A pasta that’s good for your health
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
The health benefits of deep-fried vegetables 
The health benefits of deep-fried vegetables
Research reveals that frying certain foods with EVOO might make them more nutritious.
Does the ‘pizza diet’ really work?  Featured
Does the ‘pizza diet’ really work?
An Italian chef loses more than 100 pounds by eating his homemade pizza every day.