Articles for Tag: "Mediterranean diet"
Even if you don’t smoke, another major lifestyle choice may still put you at risk for early death.
Do you go bananas over bacon? Is beef your best friend? Find out just how much red meat you should be consuming.
One study examines the benefits of the diet and finds adding one thing significantly lowers women’s risk.
Two experts explain the surprising findings of a new study that encourages eating some high fat foods.
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
Research reveals that frying certain foods with EVOO might make them more nutritious.
An Italian chef loses more than 100 pounds by eating his homemade pizza every day.