Articles for Tag: "melatonin"

7 tips to help you de-stress  Featured
7 tips to help you de-stress
Peace of mind is not always easy to come by. An expert offers advice for managing your crazy busy stressful life.
The best ways to get babies to sleep 
The best ways to get babies to sleep
An expert physician offers tips for new parents to establish good sleep habits for their infant.
7 tips to help you de-stress 
7 tips to help you de-stress
Peace of mind is not always easy to come by. An expert offers advice for managing your crazy busy stressful life.
Does melatonin suppress breast cancer tumor growth? 
Does melatonin suppress breast cancer tumor growth?
A groundbreaking study identifies a link between the hormone that regulates sleep and tumor growth.
The best ways to get babies to sleep 
The best ways to get babies to sleep
An expert physician offers tips for new parents to establish good sleep habits for their infant.
Bedtime texting could be putting teens’ health at risk 
Bedtime texting could be putting teens’ health at risk
A study finds that a majority of adolescents are using their phones in bed.
Preparing for daylight savings time 
Preparing for daylight savings time
Our expert offers tips for adults and children to better prepare your body for the upcoming spring time change.