Articles for Tag: "melatonin"

Does melatonin suppress breast cancer tumor growth? 
Does melatonin suppress breast cancer tumor growth?
A groundbreaking study identifies a link between the hormone that regulates sleep and tumor growth.
The best ways to get babies to sleep 
The best ways to get babies to sleep
An expert physician offers tips for new parents to establish good sleep habits for their infant.
Preparing for daylight savings time 
Preparing for daylight savings time
Our expert offers tips for adults and children to better prepare your body for the upcoming spring time change.
Low melatonin tied to Type 2 diabetes risk 
Low melatonin tied to Type 2 diabetes risk
Women with lower levels of melatonin are more likely to develop Type 2 diabetes, according to a recent study.
Are you misusing melatonin? 
Are you misusing melatonin?
Although melatonin can be a helpful sleep aid, if it’s not taken appropriately it can cause additional problems.
Smartphone bright lights may disrupt sleep patterns 
Smartphone bright lights may disrupt sleep patterns
A new study says the bright screen on your phone or e-reader could be affecting your sleep. Here’s what you need to know.