Articles for Tag: "memory"

Blueberries may improve memory and concentration in kids 
Blueberries may improve memory and concentration in kids
Find out how eating a cup and a half of this superfood could benefit children’s brains.
5 reasons to drink coffee 
5 reasons to drink coffee
That morning cup of Joe offers a variety of health benefits.
Can drinking orange juice help your memory? 
Can drinking orange juice help your memory?
Research finds that enjoying a pint of OJ a day can sharpen brain function.
Mediterranean diet linked to better memory 
Mediterranean diet linked to better memory
Older adults may want to try eating this way to reduce age-related cognitive decline.
Power nap your way to a better memory 
Power nap your way to a better memory
A 45 minute snooze may help you remember more.
MIND diet may cut Alzheimer’s risk 
MIND diet may cut Alzheimer’s risk
Researchers say this easy-to-follow plan shows promise in the fight against the degenerative disease.
Sleeping well while young pays off in old age 
Sleeping well while young pays off in old age
New research says improving sleeping habits early in life could ward off memory problems later.