Articles for Tag: "mental health"

What you need to know about ‘smiling depression’ 
What you need to know about ‘smiling depression’
A psychologist shares warning signs for the commonly overlooked form of depression and offers coping tips for sufferers.
Actress Lena Dunham sends a message 
Actress Lena Dunham sends a message
The “Girls” star is telling women to focus on this one thing.
Can your diet increase your risk for depression? 
Can your diet increase your risk for depression?
Research shows that people with depression are often lacking in certain nutrients. A clinical psychologist offers tips.
How to raise your self-esteem 
How to raise your self-esteem
Do you have low self-esteem? An expert offers practical everyday advice to improve your regard and respect for yourself.
Infographic: Winter blues? Try these 3 things  Featured
Infographic: Winter blues? Try these 3 things
Planning to hibernate this winter? You may want to rethink your plans for the sake of your psyche.
Why it’s time for a ‘digital diet’ 
Why it’s time for a ‘digital diet’
It’s important to step away from technology for your mental and physical health. Check out these quick and easy tips.
New study finds more of this equals more happiness 
New study finds more of this equals more happiness
Planning to hibernate this winter? You may want to rethink your plans for the sake of your psyche.