Articles for Tag: "mental health"

Here’s how to talk to someone about their mental health 
Here’s how to talk to someone about their mental health
There are right and wrong ways to engage friends and loved ones about their struggles.
5 ways to manage panic attacks 
5 ways to manage panic attacks
A psychologist offers tips to cope with what’s sometimes referred to as ‘anxiety on steroids.’
Is there a “danger age” for cheating? 
Is there a “danger age” for cheating?
Nearing the end of a decade can trigger a lot of feelings for people – including relationship dissatisfaction.
Here’s how you can help reduce stigma around mental illness 
Here’s how you can help reduce stigma around mental illness
More than 61 million Americans experience it in some form, yet societal attitudes too often prevent those impacted from seeking help.
This trendy exercise benefits your mind and body  Featured
This trendy exercise benefits your mind and body
You may not be aware of some of the advantages of this popular and relaxing pastime.
How carefully do you choose your words?  Featured
How carefully do you choose your words?
A clinical psychologist shares how hurtful some common expressions can be.
5 signs you have the “summer blues” 
5 signs you have the “summer blues”
Here’s why you may be feeling sad.