Articles for Tag: "mental health"

Here’s why you need to take a lunch break today  Featured
Here’s why you need to take a lunch break today
And probably Monday, too.
This employee’s mental health day has gone viral 
This employee’s mental health day has gone viral
See how her one tweet sparked an important conversation online.
Warning: Your fireworks can trigger PTSD 
Warning: Your fireworks can trigger PTSD
Although most people are aware of the physical dangers of lighting explosives, the emotional side effects are commonly overlooked.
Prince Harry explains how a panic attack feels 
Prince Harry explains how a panic attack feels
The Royal Family is not exempt from the same health conditions many Americans face.
Here’s how you may be exercising wrong  Featured
Here’s how you may be exercising wrong
Why are some fitness enthusiasts replacing extreme workouts with more gentle ones?
One-third of teen girls have experienced this 
One-third of teen girls have experienced this
New research sheds light on an issue that should concern families and communities.
How to raise your self-esteem 
How to raise your self-esteem
Do you have low self-esteem? An expert offers practical everyday advice to improve your regard and respect for yourself.