Articles for Tag: "mental health"

Here’s how you can help reduce stigma around mental illness 
Here’s how you can help reduce stigma around mental illness
More than 61 million Americans experience it in some form, yet societal attitudes too often prevent those impacted from seeking help.
This trendy exercise benefits your mind and body  Featured
This trendy exercise benefits your mind and body
You may not be aware of some of the advantages of this popular and relaxing pastime.
1 in 5 Americans suffers from these disorders 
1 in 5 Americans suffers from these disorders
These two problems are more common than you may think.
Here’s why you need to take a lunch break today  Featured
Here’s why you need to take a lunch break today
And probably Monday, too.
This employee’s mental health day has gone viral 
This employee’s mental health day has gone viral
See how her one tweet sparked an important conversation online.
Warning: Your fireworks can trigger PTSD 
Warning: Your fireworks can trigger PTSD
Although most people are aware of the physical dangers of lighting explosives, the emotional side effects are commonly overlooked.
Prince Harry explains how a panic attack feels 
Prince Harry explains how a panic attack feels
The Royal Family is not exempt from the same health conditions many Americans face.