Articles for Tag: "milk"

3 reasons to drink chocolate milk after a workout 
3 reasons to drink chocolate milk after a workout
Think chocolate milk is just for kids? Think again. Chocolate milk has many health benefits – and some of them might surprise you. 
Milk: Does it do your body good? 
Milk: Does it do your body good?
With consumer demand dipping, do we still need it in our diet?
Ask a doc: Am I lactose intolerant, or is it an allergy?  Featured
Ask a doc: Am I lactose intolerant, or is it an allergy?
An estimated 30 to 50 million Americans have lactose intolerance. Do you know what symptoms to look for?
Will a glass of milk cure your insomnia? 
Will a glass of milk cure your insomnia?
A study found that drinking a glass of warm milk at bedtime can act as a sleep aid.
Your almond milk may not have very many almonds 
Your almond milk may not have very many almonds
One brand is being sued for allegedly misleading consumers about their product’s ingredients.
High fat + high salt = weight loss? 
High fat + high salt = weight loss?
Researchers think that sodium may impact the way fat is absorbed by our bodies, but experts say don’t jump to conclusions.
Infographic: Which non-dairy option is right for you?  Featured
Infographic: Which non-dairy option is right for you?
Learn the differences between milk alternatives.