Articles for Tag: "minerals"

Should you be taking magnesium supplements? 
Should you be taking magnesium supplements?
Find out if your typical diet is meeting daily magnesium requirements or if you’re experiencing signs of deficiency.
Are you picking the right nut butter?  Featured
Are you picking the right nut butter?
Narrow down your decison by learning each variety’s health benefits.
Don’t trust these supplements to prevent cancer or heart disease 
Don’t trust these supplements to prevent cancer or heart disease
A healthy diet will work just as well.
5 nutrients women need 
5 nutrients women need
And find out where you can get each one of them from food.
Holiday meals made healthy 
Holiday meals made healthy
For healthier meals, try these nutrient rich alternatives to traditional recipes.
Cooking classes positively impact kids’ food choices 
Cooking classes positively impact kids’ food choices
Learn how this fun way of teaching children can ultimately benefit their health.
Fortified cereals put children at risk for vitamin overdose 
Fortified cereals put children at risk for vitamin overdose
Children may be consuming potentially harmful amounts of certain nutrients. Get the details.