Articles for Tag: "mood"

The gentle, healing power of Qigong 
The gentle, healing power of Qigong
Not to be confused with Tai Chi, this ancient Chinese medicine practice may help your body physically and mentally.
6 ways to naturally boost serotonin  Featured
6 ways to naturally boost serotonin
It may help improve your mood and digestion.
This infectious behavior may benefit your health 
This infectious behavior may benefit your health
It may even help you bond with others.
When should you seek professional mental health support? 
When should you seek professional mental health support?
To be your own champion and ask for help, you must first recognize the signs you are struggling mentally.
The long-term impact of feeling happy and loved as a teen 
The long-term impact of feeling happy and loved as a teen
It may impact your heart health as an adult.
How food can affect your mood  Featured
How food can affect your mood
A recent study addressed diet and depression. Learn more.
Can acetaminophen affect your mood? 
Can acetaminophen affect your mood?
One study suggests the most common drug, included in over 600 medicines including Tylenol, may be affecting you in ways you don’t realize.