Articles for Tag: "motivation"

Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.
Frustrated by fitness? This might be for you  Featured
Frustrated by fitness? This might be for you
Sometimes it seems there are more reasons why workout regimens don’t work than why they do.
5 calorie-free ways to reward yourself for weight loss  Featured
5 calorie-free ways to reward yourself for weight loss
You don’t have to eat or drink away your hard work.
Take a break for a more productive day  Featured
Take a break for a more productive day
Improve your focus with these three tips.
Praising kids with ADHD can help them succeed 
Praising kids with ADHD can help them succeed
A study finds that rewards are particularly beneficial for children with this disorder.
How to stay motivated after an injury  Featured
How to stay motivated after an injury
Motivation is different for everyone. Learn how to stay positive in recovery mode.
4 reasons resolutions fail 
4 reasons resolutions fail
Resolutions to get thin and eat better often die by February. Learn how you can prevent bailing so soon.