Articles for Tag: "motivation"

5 calorie-free ways to reward yourself for weight loss  Featured
5 calorie-free ways to reward yourself for weight loss
You don’t have to eat or drink away your hard work.
Take a break for a more productive day  Featured
Take a break for a more productive day
Improve your focus with these three tips.
Praising kids with ADHD can help them succeed 
Praising kids with ADHD can help them succeed
A study finds that rewards are particularly beneficial for children with this disorder.
Clip of the Day: Taylor Swift motivates man to get healthy 
Clip of the Day: Taylor Swift motivates man to get healthy
See how Ronnie Brower set goals and lost 250 pounds just so he could see his favorite singer.
How to stay motivated after an injury  Featured
How to stay motivated after an injury
Motivation is different for everyone. Learn how to stay positive in recovery mode.
4 reasons resolutions fail 
4 reasons resolutions fail
Resolutions to get thin and eat better often die by February. Learn how you can prevent bailing so soon.
Maintaining healthy habits is key when you’re stressed out 
Maintaining healthy habits is key when you’re stressed out
Putting into practice positive learned behavior can help manage stress symptoms experts say.