Articles for Tag: "muscle"

Are these popular diet mantras fact or fiction? 
Are these popular diet mantras fact or fiction?
Make sure you aren’t following advice that isn’t true.
Here’s an easy way to get more done at the gym 
Here’s an easy way to get more done at the gym
Consider trying this counterintuitive suggestion next time you’re exercising.
5 diet myths debunked 
5 diet myths debunked
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
7 reasons you should start swimming 
7 reasons you should start swimming
It’s the fourth most popular sports activity in the U.S. A personal trainer explains why it’s great exercise and how to get started.
5 diet myths debunked 
5 diet myths debunked
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
Are these popular diet mantras fact or fiction? 
Are these popular diet mantras fact or fiction?
A dietitian weighs in on five common diet myths and offers advice for people trying to lose weight.
Are you always cold at work? 
Are you always cold at work?
The war over the office air conditioner may be heating up. New research reveals why women and men often disagree.