Articles for Tag: "neck pain"

When to use hot vs. cold therapy for pain relief 
When to use hot vs. cold therapy for pain relief
Using the right therapy can help relieve your lower back and neck pain.
The importance of office ergonomics in a remote world 
The importance of office ergonomics in a remote world
Is it time to upgrade your workspace?
Signs you have a herniated cervical disc 
Signs you have a herniated cervical disc
Pain in your neck or back? This is when you should seek treatment.
When to seek a second opinion 
When to seek a second opinion
It can be incredibly important when it comes to getting the care you need.
Reoccurring neck pain? Don’t wait. 
Reoccurring neck pain? Don’t wait.
Early intervention helps improve recovery time – especially for patients like Beatriz Mendez.
Should you sleep on your back, stomach or side? 
Should you sleep on your back, stomach or side?
Each position has different benefits and drawbacks.
How to prevent neck pain at work 
How to prevent neck pain at work
Changes to your daily routine can help a lot.