Articles for Tag: "nutrition labels"

What’s in your food?  Featured
What’s in your food?
The FDA announces it will require updated nutrition labels which emphasize calories, added sugars and ‘realistic’ serving sizes.
Do you know your daily calorie budget? 
Do you know your daily calorie budget?
Researchers found that text reminders may encourage healthier food choices.
Fortified cereals put children at risk for vitamin overdose 
Fortified cereals put children at risk for vitamin overdose
Children may be consuming potentially harmful amounts of certain nutrients. Get the details.
Red light, green light – for food? 
Red light, green light – for food?
Find out how labeling your food by color can help you make better choices.
Give nutrition labels a proper read to boost your health, expert says  Featured
Give nutrition labels a proper read to boost your health, expert says
Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.