Articles for Tag: "nutrition"

What are empty calories?  Featured
What are empty calories?
And how many are you eating every day?
Can food fight depression?  Featured
Can food fight depression?
The mood disorder is generally not a preventable illness, so what can your diet do?
Is this the cure for peanut allergies? 
Is this the cure for peanut allergies?
An ingredient found in another food may do just the trick.
Tired? Try these energizing coffee alternatives  Featured
Tired? Try these energizing coffee alternatives
If you don’t like coffee, consider perking up with these beverages.
Fact or fiction? Certain foods can boost your metabolism 
Fact or fiction? Certain foods can boost your metabolism
Several factors determine your metabolic rate. Can what you eat have an impact?
What is kombucha? 
What is kombucha?
Many people say it relieves a variety of health problems. Here’s what you need to know.
Is your breakfast making you fat? 
Is your breakfast making you fat?
An ingredient lurking on your morning menu may lead to overeating.