Articles for Tag: "Park Ridge"

Yoga may improve stability in seniors 
Yoga may improve stability in seniors
New research suggests practicing yoga can help increase balance and mobility among older adults.
Counting bites while eating may help with weight loss 
Counting bites while eating may help with weight loss
Losing up to one pound per week could be as simple as focusing on chewing.
A day in the life of a NICU nurse  Featured
A day in the life of a NICU nurse
Kim Vuckovich, a nurse at Advocate Children’s Hospital, shares what it’s like to care for some of the most fragile babies.
Parents: Preserve your child’s hearing during the holidays 
Parents: Preserve your child’s hearing during the holidays
Before buying a last minute gift, here’s what you should know about noisy toys.
Will a glass of milk cure your insomnia? 
Will a glass of milk cure your insomnia?
A study found that drinking a glass of warm milk at bedtime can act as a sleep aid.
New initiative helps South Asian restaurants in Chicago use less salt 
New initiative helps South Asian restaurants in Chicago use less salt
While Chicago does not have this law, four South Asian restaurants have taken steps to reduce the amount of salt in foods.
10 hazardous toys this holiday season 
10 hazardous toys this holiday season
Find out which items you should steer clear of while holiday shopping.