Articles for Tag: "posture"

5 tips to pick the perfect backpack 
5 tips to pick the perfect backpack
Start the school year on the right foot with these bookbag safety tips.
Here’s how you can get healthier in 1 minute 
Here’s how you can get healthier in 1 minute
Don’t think you have the time to improve your health? Think again. These 10 actions take little to no time but can substantially boost your overall wellness.
Your morning headache explained 
Your morning headache explained
Have you gone to bed feeling fine, but woken up with a splitting headache?
Can good posture help you lose weight? 
Can good posture help you lose weight?
One physician explains the negative effects of poor posture and offers a helpful technique to sit and stand tall.
5 tips for better desk posture 
5 tips for better desk posture
A physical therapist offers advice about how good ergonomics can prevent injury.
The 411 on scoliosis 
The 411 on scoliosis
Learn from the experts the signs, symptoms and treatment options for this common spinal problem.