Articles for Tag: "posture"

The truth about “stiff” backs  Featured
The truth about “stiff” backs
Sometimes words and phrases have different meanings to different people. So what does “stiff” really mean?
5 tips to pick the perfect backpack 
5 tips to pick the perfect backpack
Start the school year on the right foot with these bookbag safety tips.
Can good posture help you lose weight? 
Can good posture help you lose weight?
One physician explains the negative effects of poor posture and offers a helpful technique to sit and stand tall.
5 tips for better desk posture 
5 tips for better desk posture
A physical therapist offers advice about how good ergonomics can prevent injury.
The 411 on scoliosis 
The 411 on scoliosis
Learn from the experts the signs, symptoms and treatment options for this common spinal problem.