Articles for Tag: "running"

Keep your runner’s high going with these injury prevention tips 
Keep your runner’s high going with these injury prevention tips
Should you run through the pain? Do foam rollers actually work? Here’s what a physical therapist has to say.
Are certain sports worse for your bones? 
Are certain sports worse for your bones?
Before you or your child specialize in one sport, you may want to consider how grueling it is on the body.
What is a Fartlek? 
What is a Fartlek?
It could be a key part of a good exercise regimen.
The problem with some tight workout clothes 
The problem with some tight workout clothes
Commonly worn athletic gear may have repercussions.
What’s better for you: Running outside or on the treadmill? 
What’s better for you: Running outside or on the treadmill?
Where you choose to exercise plays a role in the amount of calories burned.
Returning to long-distance running after spine surgery 
Returning to long-distance running after spine surgery
Following post-op recovery allowed him to achieve a new personal best at the Boston Marathon.
Could this kind of shoe hurt you? 
Could this kind of shoe hurt you?
Every person has individual needs for their feet.