Articles for Tag: "running"
Whether you are running a holiday 5k or race training for spring, properly preparing for a sprint in the cold is key to staying safe.
It will take more than enthusiasm to finish this test of endurance. Our sports medicine expert offers advice to marathon newbies.
Inspirations to their families and co-workers, Mabel Smith and Tim Warren are embracing their journey to good health.
Experts uncover the science behind how triathletes may have a stronger tolerance for pain than the average person.
If you’re an occasional runner or seasoned-marathoner, blisters are a pain in the foot. Here’s how to treat and prevent them.