Articles for Tag: "running"

Inspired to RUN 
Inspired to RUN
In Dec. 2012, 32-year-old, Dan Cavanaugh had a heart attack. Watch his inspiring story.
Running in winter; Yes you can!  Featured
Running in winter; Yes you can!
Whether you are running a holiday 5k or race training for spring, properly preparing for a sprint in the cold is key to staying safe.
Inspired to run your first marathon now?  Featured
Inspired to run your first marathon now?
It will take more than enthusiasm to finish this test of endurance. Our sports medicine expert offers advice to marathon newbies.
Duo 110 pound loss, pair ready for Chicago Marathon 
Duo 110 pound loss, pair ready for Chicago Marathon
Inspirations to their families and co-workers, Mabel Smith and Tim Warren are embracing their journey to good health.
Why triathletes are stronger than you 
Why triathletes are stronger than you
Experts uncover the science behind how triathletes may have a stronger tolerance for pain than the average person.
Debunking the ‘carbo-loading’ myth 
Debunking the ‘carbo-loading’ myth
Don’t overlook the importance of the right nutrition as you train for a marathon. Here’s what every marathoner should know.
Got blisters?  Featured
Got blisters?
If you’re an occasional runner or seasoned-marathoner, blisters are a pain in the foot. Here’s how to treat and prevent them.