Articles for Tag: "running"
Back in the day, boomboxes rattled barbells. But wireless headphones have changed the game.
Sometimes, it helps to be a part of a team.
You don’t have to run marathons to reduce your risk for premature death.
A fitness specialist recommends pre- and post-run activities to avoid injuries.
“The competition encouraged me to work harder, set higher goals.”
Here are a few moves to recover from and prepare for the stresses of running.
Intense, high-impact workouts aren’t for everyone. Consider a gentler approach to getting in shape.