Articles for Tag: "running"
A new report shares a way to live longer and prevent diseases.
It’s easy to skip the gym or an outdoor run when the temps are chilly. Try these tips to stay fit in the cold.
Thinking about starting or upping your running routine? An orthopedic surgeon offers tips to increase your mileage safely.
Five years ago, Dr. Jones tripped walking in the woods. Later she could barely move. Now she’s running a marathon.
A family medicine physician offers advice on how to face the dreaded final leg of a long run.