Articles for Tag: "running"
Even elite runners can get injured if they don’t follow some simple rules. An orthopedic surgeon offers advice.
A sports medicine physician and coach to world-renowned athletes offers three basic rules to get you started.
While Amanda Jo will never outrun her chronic condition, she refuses to let it keep her on the sidelines.
Learn how to make the transition from running on a treadmill to an outdoor trail smooth and injury-free.
Experts share how the Achilles tendons fair against hill running.
The next generation of young adults is changing the face of the sport. Learn how.
Here’s how to make the most of your next run on the treadmill.