Articles for Tag: "SAD"

Can happiness or sadness impact your lifespan? 
Can happiness or sadness impact your lifespan?
Contrary to popular belief, a new study claims a person’s emotional state has no direct effect on mortality.
8 tips to help beat the holiday blues  Featured
8 tips to help beat the holiday blues
A psychologist offers tips to reduce stress and enjoy the season with family and friends.
A new way to treat seasonal affective disorder 
A new way to treat seasonal affective disorder
A specific type of talk therapy may help those suffering from this condition caused by shorter days and less sunlight.
Infographic: Seasonal affective disorder not just a winter condition  Featured
Infographic: Seasonal affective disorder not just a winter condition
Commonly associated with shorter hours of daylight, S.A.D. can happen all year round.
5 tips to avoid the winter blues 
5 tips to avoid the winter blues
Our expert provides ways to kick seasonal affective disorder to the curb.
Shaking off the winter blues  Featured
Shaking off the winter blues
Even with the promise of spring approaching, many are suffering from seasonal affective disorder.
How to overcome winter blues 
How to overcome winter blues
Learn six reasons for seasonal depression and what you can do to combat them.