Articles for Tag: "salt"

5 foods a cardiologist recommends you avoid for a healthy heart  Featured
5 foods a cardiologist recommends you avoid for a healthy heart
These foods may be tasty, but they may also lead to cardiovascular disease. Here’s what to eat instead.
5 quick tips to limit your salt intake 
5 quick tips to limit your salt intake
Too much salt can increase blood pressure and stress the heart. A cardiologist shares advice on how to cut back.
5 quick tips to limit your salt intake 
5 quick tips to limit your salt intake
Small ways to make a big difference.
What should you take away from the latest guidelines on salt  Featured
What should you take away from the latest guidelines on salt
Here are 5 tips to cut back.
Are you eating too much of this?  Featured
Are you eating too much of this?
A new study gives the latest warning about this tasty ingredient.
4 ways to reduce seasonal salt intake  Featured
4 ways to reduce seasonal salt intake
Holidays can pose a daunting challenge to those trying to keep their sodium intake to a healthy minimum.
Ask a Chef: How can I make diabetes-friendly food that still tastes good? 
Ask a Chef: How can I make diabetes-friendly food that still tastes good?
It can be hard to change your habits when you face a diabetes diagnosis.