Articles for Tag: "Sarah Sommer"

Simple tips to be present and truly enjoy the holidays 
Simple tips to be present and truly enjoy the holidays
This time of year can be both joyful and stressful.
Try this unique approach to staying balanced during the holiday season  Featured
Try this unique approach to staying balanced during the holiday season
A wellness expert offers another way to think about being healthy.
Can tweaking your mindset change your health? 
Can tweaking your mindset change your health?
What the story you tell yourself can do for your wellness.