Articles for Tag: "saturated fat"

Is your diet linked to the most deadly form of cancer? 
Is your diet linked to the most deadly form of cancer?
A new study suggests the answer is yes. Here’s what you need to know.
Infographic: Health benefits of fish oil  Featured
Infographic: Health benefits of fish oil
Different types of fats affect our brains in different ways. A dietitian offers 4 major benefits of adding fish oil to your diet.
The latest coffee crazes  Featured
The latest coffee crazes
Instead of adding sugar and cream, some people are getting creative with their mix-ins. Read more about the latest blends.
Have you heard about the latest coffee crazes?  Featured
Have you heard about the latest coffee crazes?
Instead of adding sugar and cream, some people are getting creative with their mix-ins. Read more about the latest blends.
Is the key to a healthy diet the type of fat you eat? 
Is the key to a healthy diet the type of fat you eat?
New research reveals different types of fats affect our brain in different ways. A dietitian weighs in on high fat diets.
Americans are replacing saturated fats with unhealthy options 
Americans are replacing saturated fats with unhealthy options
Instead of turning to refined carbs, try these healthier swaps.
Are some popular nutrition bars not so good for you? 
Are some popular nutrition bars not so good for you?
The FDA says KIND bars are unhealthy. Our expert weighs in.