Articles for Tag: "screen time"

Here’s how electronics are affecting our body clocks 
Here’s how electronics are affecting our body clocks
Find out the science behind making bedtime “screen free.”
Limit device time to avoid this developmental delay  Featured
Limit device time to avoid this developmental delay
Handheld screens may be harming your child more than you think.
12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
Can you train yourself to need less sleep? 
Can you train yourself to need less sleep?
It seems like almost everyone is doing more with less. But what about when it comes to sleep?
12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
New screen time guidelines for your kids  Featured
New screen time guidelines for your kids
The AAP revised its recommendations for kid’s media use and one of the changes may surprise you.
Display screens may be damaging your vision  Featured
Display screens may be damaging your vision
Learn how to care for your eyes in the midst of digital overload.