Articles for Tag: "sitting"

Burn 100 extra calories at your desk 
Burn 100 extra calories at your desk
Desks that allow individuals to sit or stand could offer health benefits.
The most effective way to get people moving 
The most effective way to get people moving
Researchers share the best ways to get more steps each day.
Sitting for a long time is bad but standing is too? 
Sitting for a long time is bad but standing is too?
A new study highlights the health hazards of being on your feet all day.
Too much sitting might make you anxious 
Too much sitting might make you anxious
Curling up on couch could make your worries worse. Try these tips instead.
How effective are treadmill desks? 
How effective are treadmill desks?
These desks may contribute to slower cognitive skills, but the overall health benefits may be worth it.
10 exercises to do at your desk  Featured
10 exercises to do at your desk
If you sit in front of a computer, try these tips to get moving.
A treadmill at your desk can improve your mental health 
A treadmill at your desk can improve your mental health
The health benefits of walking to work are proven. But now, walking at your desk can take you to the next level.