Articles for Tag: "sleep specialist"

8 ways to sleep better in the summer 
8 ways to sleep better in the summer
Making a few simple changes might help you catch more ZZZs tonight.
Not getting your “beauty sleep?” You may be harming your social life 
Not getting your “beauty sleep?” You may be harming your social life
Lack of rest may be keeping others from communicating with you. Find out why.
Can you actually ‘catch up’ on sleep? 
Can you actually ‘catch up’ on sleep?
If you wake up exhausted every morning and sleep in on your days off, you may want to consider this expert’s advice.
Why does a rainy day make you tired? 
Why does a rainy day make you tired?
A sleep specialist explains why you may have a hard time getting out of bed on stormy mornings.
‘Exploding head syndrome’ surprisingly not uncommon in college students 
‘Exploding head syndrome’ surprisingly not uncommon in college students
Sounds similar to explosions, gun shots or clashing cymbals aren’t as rare as you would imagine, says new research.